Bringing a new life into the world is a joyous experience, but it can also bring about unexpected changes in a mother’s body, including hair loss. This shedding, known as postpartum hair loss or telogen effluvium, is a common and temporary condition caused by hormonal shifts after childbirth. While it can be alarming, understanding the normalcy of this phenomenon can alleviate anxiety and pave the way for effective management.

Join the Yun Nam Hair Care team as it reviews the causes of postpartum hair loss, how to identify abnormal hair loss, and how to alleviate symptoms of postpartum hair loss.

Nothing to Worry About: The Normalcy of Postpartum Hair Loss

During pregnancy, elevated oestrogen levels prolong the hair growth phase, resulting in thicker, fuller hair. However, after delivery, hormone levels drop suddenly, triggering a significant number of hair follicles to enter the resting phase (telogen) simultaneously. This leads to increased shedding, typically noticeable around 3-6 months after giving birth.

The severity of hair loss varies from woman to woman, but it’s generally characterised by diffuse thinning rather than noticeable bald patches. While it can look and feel alarming, the Yun Nam Hair Care team stresses it’s important to remember that this shedding is both common and temporary. In most cases, hair growth gradually returns to its normal cycle within 6-12 months postpartum, and new mums should be able to review and notice this change independently.

When to Be Concerned: Identifying Excessive Postpartum Hair Loss

While postpartum hair loss is typically a normal physiological process, certain signs may warrant further investigation. If hair shedding persists beyond 12 months, is accompanied by other symptoms like itching or scalp irritation, or results in noticeable bald patches, it’s advisable to consult a healthcare professional as soon as possible.

Yun Nam Hair Care offers scalp reviews and consultations with experienced professionals who can assess the scalp and provide personalised advice. They can help determine if the hair loss is within the normal range or if there are underlying factors contributing to the issue.

Tips for Managing Postpartum Hair Loss

While postpartum hair loss is usually temporary, there are steps new mothers can take to support hair health during this period:

• Gentle Hair Care: Avoid harsh chemicals and excessive heat styling. Opt for gentle shampoos and conditioners, and allow hair to air dry whenever possible.
• Nourishing Diet: A balanced diet rich in essential nutrients like protein, iron, and vitamins can promote hair health.
• Stress Management: Stress can exacerbate hair loss. Incorporate relaxation techniques like meditation or yoga to manage stress levels.
• Professional Hair Care: Going for scalp reviews or hair care treatments, such as those provided by Yun Nam Hair Care, can help new mums feel pampered while also supporting overall hair health. Yun Nam Hair Care also offers a range of products and services that can further support hair regrowth and scalp health, formulated using natural herbs that help nourish the scalp and promote healthy hair growth. 

Postpartum hair loss can be an emotional experience for new mothers. However, understanding the temporary nature of this condition and taking proactive steps to manage it can help alleviate anxiety and restore confidence.

If you are unsure whether your postpartum hair loss is considered normal or excessive, consider booking a Yun Nam Hair Care scalp review for professional help in assessing your hair and scalp health.